Competitive Program
Soul In Motion Dance Company is Burlington’s newest competitive dance program for dancers ages 6 through 17. We are focused on developing strong, expressive dancers through high-quality training and choreography. With an emphasis on technique, artistry, and community, dancers receive focused and comprehensive training in a supportive and inspiring environment. While working closely with experienced teachers and choreographers, dancers can grow, challenge themselves, and truly feel what it means to bring their soul into motion. With a limited number of dancers accepted each season, every member receives the attention and mentorship needed to thrive.
Our competitive teams focus on jazz, acro, lyrical, and contemporary, allowing dancers to explore both powerful athletic movement and emotional storytelling through dance. To further support technical growth, all dancers also take weekly ballet classes and cross-training sessions, which serve as a foundation for strength, control, stamina, and proper technique across all styles. Detailed program pricing is provided upon team acceptance.
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The Junior Team trains for a minimum of 3.75 hours per week, focusing on building a strong technical foundation while introducing dancers to competitive performance. Required training includes jazz technique, ballet technique, and acro with strength and flexibility, with an optional lyrical/contemporary technique class available to further develop artistry. Dancers participate in a required jazz group routine, with the opportunity to add an optional acro group and solos, duets, or trios by offer.
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The Intermediate Team trains for a minimum of 5.5 hours per week, expanding dancers’ technical training and performance experience across multiple styles. Technique classes include jazz, ballet, lyrical, strength and flexibility, with acro and contemporary technique classes required for dancers competing in those styles. The team performs required jazz and lyrical group routines, with optional opportunities to compete in contemporary and acro groups, as well as solos, duets, or trios by offer.
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The Senior Team trains for a minimum of 6 hours per week, providing advanced dancers with focused technical development and artistic growth. Training includes jazz, extended ballet technique, lyrical, strength and flexibility, with acro and contemporary technique required for dancers competing in those styles. Senior dancers perform required jazz and lyrical group routines, with the option to participate in contemporary and acro group pieces, as well as solos, duets, or trios by offer.
Season 1
Season 1 at Soul In Motion runs from September through June and is designed to give dancers a well-rounded and exciting competitive dance experience. Throughout the season, dancers will attend their weekly scheduled technique classes and choreography rehearsals to develop strong skills and prepare for performance.
The competitive schedule includes approximately 3–4 competitions, along with 1–2 workshops or conventions to further support dancers’ growth and exposure to the wider dance industry. Dancers will also have the opportunity to perform in 1–2 seasonal showcases, celebrating their progress and hard work.
All dancers participate in mandatory group routines, with additional opportunities to perform solos, duets, trios, and small groups when offered.
This structure allows dancers to experience the excitement of competition while maintaining a balanced, supportive, and growth-focused training environment. Detailed schedules are provided upon team acceptance.
Season 1 Auditions
Auditions will take place at the studio located at 15 Plains Rd W, Burlington, ON inside The Fitness Firm.
Sunday June 21st, 2026 @ 1:00-4:00pm
Wednesday July 8th, 2026 @ 1:00-4:00pm
Thursday August 20th, 2026 @ 1:00-4:00pm
*dancers choose one date to attend
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Dancers are invited to attend one of three audition dates offered. Please select the date that works best for your schedule at the time of registration.
Depending on enrollment, the audition may be divided into age groups. In this case, dancers will be assigned a specific time slot and may be scheduled for either 1:00–2:30 PM or 2:30–4:00 PM. Final schedules will be communicated in advance.
Auditions will consist of a series of classes led by different instructors, allowing dancers to be evaluated across multiple styles. Dancers should come prepared to train in jazz, acro, lyrical, contemporary, and ballet.
Upon arrival, each dancer will be assigned a number to wear, which will be used for identification throughout the audition.
There will be a short break during the audition. Dancers should come prepared with:
All required dance shoes
A water bottle
A light snack
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Dancers are asked to wear all black, form-fitting dance attire to allow for clear assessment of technique.
Recommended attire:
Shorts or leggings
Sports bra or fitted athletic top
OR a bodysuit with tights
Hair should be neatly secured away from the face.
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The audition fee is $15 per dancer and is due upon registration.
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At Soul In Motion Dance Company, we take a well-rounded and thoughtful approach to dancer placement. Our goal is not only to assess current ability, but also each dancer’s potential, work ethic, and readiness to grow within a team environment.
Dancers will be evaluated across several key areas:
Technique
Strength, control, alignment, flexibility, and overall technical foundation across all styles.
Musicality & Performance Quality
Ability to move with intention, connect to the music, and express emotion through movement.
Work Ethic & Focus
Effort, attitude, ability to take corrections, and engagement throughout the audition.
Versatility
Willingness and ability to adapt to different styles, combinations, and teaching approaches.
Team Fit
How each dancer contributes to a positive, supportive environment and aligns with the values of the company.
Placement Philosophy
Placement decisions are made with careful consideration to ensure each dancer is in an environment where they will feel challenged, supported, and set up for success.
Our focus is on long-term growth — both as dancers and individuals — rather than only current skill level.
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At Soul In Motion Dance Company, we are looking for dancers who are not only talented, but passionate, dedicated, and eager to grow.
We value dancers who demonstrate:
A strong foundation in technique (or a willingness to build one)
A positive attitude and strong work ethic
Focus, coachability, and openness to feedback
A genuine love for dance and performing
The ability to work as part of a supportive team
Above all, we are looking for dancers who are excited to be part of a community where they can challenge themselves, express themselves, and feel like they belong.
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Dancers selected for the competitive team will receive further details regarding placement and next steps.
Dancers who are not selected are still encouraged to join our technique and/or recreational classes (based on availability) to continue developing their skills and work toward future placement on the competitive team.