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After registration, you will receive all class details in an email from hello@soulinmotiondance.co within 24 hrs.
Class Dates/Time: Thursdays from 4:00-5:00 PM (running weekly from Thursday July 30th-Thursday September 3rd)
Age: 8+
Level: Open to all levels - modifications and/or challenges will be offered.
Drop-In Price: $20 + HST per class
Led by our certified personal trainers and designed specifically for dancers, these classes will focus on building the strength, stability, mobility, and endurance needed to support strong technique and help dancers perform at their best. Dancers will work through targeted exercises and drills to improve in areas such as jumps, turns, extensions, core strength, and overall body control. This class will help dancers feel stronger, more confident, and better prepared for the season ahead.
After registration, you will receive all class details in an email from hello@soulinmotiondance.co within 24 hrs.
Class Dates/Time: Thursdays from 4:00-5:00 PM (running weekly from Thursday July 30th-Thursday September 3rd)
Age: 8+
Level: Open to all levels - modifications and/or challenges will be offered.
Drop-In Price: $20 + HST per class
Led by our certified personal trainers and designed specifically for dancers, these classes will focus on building the strength, stability, mobility, and endurance needed to support strong technique and help dancers perform at their best. Dancers will work through targeted exercises and drills to improve in areas such as jumps, turns, extensions, core strength, and overall body control. This class will help dancers feel stronger, more confident, and better prepared for the season ahead.